Welcome to the Instructional Videos page!

As you will see below, the videos are now categorized into separate sections for the particular type of product and/or exercise program.

As many of our patients know, these exercise programs are organic and always evolving. As we are engaged in constant research and refinement of these products and programs, some of the protocols are likely to change from time to time.

We are working hard to incorporate these changes and refinements in order to bring these instructional videos up to date as much as possible.

So keep checking here periodically, as there will be more new and updated videos coming soon!

Be sure to check out our YouTube page for more videos and please subscribe! You can find it at https://www.youtube.com/user/ashwc03801 or just search YouTube for Advanced Spine Health! Thanks for watching!